Fitness Boot Camp and Fundraiser

Christmas One Day Fitness Boot Camp and MS Fundraiser

You ready to jump start your New Year’s Resolutions? Why wait until January 1, 2010 when you can get a head start and hit the ground not running, but sprinting into 2010? For one day only, come join your friends and family for an all lady boot camp coached by Tulsa’s premiere fitness coach and personal trainer (as well as one of McAlester’s own and former Buffalo).

Are you ready?

Come join fitness coach Michael Watkins, Founder of M2 Training and Wellness LLC for a 60 minute, high intensity, challenging, and above all, FUN Ladies Boot Camp on Saturday December 26th at 10:00 am at Buffalo Indoor Athletic Facility located on 1309 North 6th Street by the Stadium. in McAlester. Watkins, now of Tulsa, is the owner of Fitness Together, Tulsa’s exclusive, private personal training studio and has helped 100’s of local residents set and attain their overall fitness and weight loss goals time and time again. Furthermore, Watkins helped introduce Tulsa to Adventure Boot Camp for Women and now he’s bringing these workouts back home to McAlester for one day only.

Watkins’ personal training clients typically pay up to $60 per session to train with him and his staff, but come join this one day boot camp for an unbelievably low $20!!! But wait there’s more… all proceeds from this one day boot camp will benefit the Oklahoma chapter of the Multiple Sclerosis Society, a disease that has affected Watkins and his family personally.

What can you expect from this workout? Well, A LOT… To start, each boot camp style workout uses the minimum equipment. In fact, all you have to bring is yourself, a towel, some water, and a smile… Watkins will supply any and all other equipment needed for the workout. Don’t be fooled though, this workout is as intense as you make it. You can expect all forms of training from strength training, cardiovascular work, plyometrics, core and flexibility training as well as fun team building exercises. Basically, nothing is out of bounds!

But as always, there’s a catch… this camp is limited to the first 40 campers who sign up before December 23rd. We will take as many donations to the MS Society from campers and non campers alike, in fact the more the merrier but there’s a $20 minimum to participate in the workout. To sign up, please email Watkins at Michael@PersonalTrainerTulsa.com before December 23rd to guarantee you’re one of the 40 campers getting a great holiday workout! Don’t delay, email today.

For more information, Michael Watkins can be reached at 918-392-0540 or via email at Michael@PersonalTrainerTulsa.com. Be sure to visit Watkins personal training website at www.PersonalTrainerTulsa.com for unlimited fitness tips and inspirational client success stories.